All the little things about Squats: An introduction to squatting

Bethany Learn, founder of Fit2B, is a wonderfully knowledgable, encouraging fitness instructor.  Here is an article and video about the squat.  Give squatting a try the Fit2B way.  What did you think?

http://fit2b.us/2014/05/27/little-things-squats-introduction-squatting/?ref=123

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